Type 2 diabetes is characterized by insulin resistance, or the limited ability to use the insulin the body produces. As a result, people with type 2 diabetes often struggle with regulating their blood sugar, which in turn can cause additional serious, chronic health problems.
Fortunately, treatment for type 2 diabetes works to regulate or eliminate those issues. Keep reading to find out more about health problems caused by type 2 diabetes, and where can go for type 2 diabetes treatment near you.
Why Type 2 Diabetes Causes Other Health Problems
Type 2 diabetes is a health condition in which your body does not produce sufficient insulin or is resistant to insulin. Insulin is an important hormone that keeps blood glucose levels within normal range.
Because type 2 diabetics experience insulin resistance, they struggle to digest glucose, so it remains in the blood, known as high blood sugar. High blood sugar can be harmful to many different organs in the body, so it is important for type 2 diabetics to find a way to control their blood sugar.
Sadly, many people do not even know they have type 2 diabetes because initially, they may have no symptoms. However, certain blood tests, such as the measurement of A1C (average blood glucose levels) and Fasting Plasma Glucose (FPG), can help a primary care physician diagnose diabetes and plan treatment options.
The American Diabetes Association advocates for yearly blood glucose screenings with your primary care provider. While a staggering 1.4 million Americans will receive the diagnosis of type 2 diabetes each year, there is great hope in the many management options available.
Problems Caused by Type 2 Diabetes
Type 2 diabetes can cause many additional health problems, including but not limited to:
- Cardiovascular disease
- Peripheral artery disease, or PAD
- Peripheral neuropathy, or degeneration of the nerves in the lower extremities
- Vision problems, such as retinopathy
- Chronic kidney disease
- Fatty liver disease
- Sexual dysfunction
- Urinary tract infections
- Stroke
What You Can Do to Treat This Common Disease
One of the most important things you can do to treat type 2 diabetes is to partner with your primary care provider to develop a care plan which fits your health needs and lifestyle. Some, but not all people with this disease, need medication to control blood sugar levels. If your primary care provider prescribes medication, be sure to take it regularly as directed.
Additionally, you will need to monitor your blood sugar levels at home with a blood sugar meter and with routine A1C tests with your provider. Stop smoking to improve blood circulation and monitor your blood pressure as well.
Finally, the following two things are critical to long-term blood glucose control and the prevention of serious health problems.
Routine Light Aerobic Exercise
Aim for 150 minutes of activities per week such as walking, cycling, or swimming. They are easy on the joints and help your body utilize the fuel it takes in. Plus, you’ll find your weight easier to manage when you’re active. Even losing 10 pounds can significantly impact your blood glucose levels.
Eat a Nutritious Diet
Eating a nutritious diet includes:
- Plenty of fresh fruits and vegetable daily
- Beans and legumes for beneficial protein and fiber
- Hydration (consume at least eight glasses of water every day)
- Whole grains absorb fats and even out blood sugar levels
Avoid white sugars and processed, starchy foods as much as possible.
Type 2 Diabetes Treatment at Carrus Health
Our primary care doctors help patients of all ages attain their best possible health. We will work with you to lower your risk of type 2 diabetes and its associated complications.
Contact our office team today by calling (903) 870-2600 to learn more about Carrus Health and to arrange a consultation with a provider. We have eight fully staffed locations to serve you and your family. Don’t wait to take charge of your type 2 diabetes – our providers can help you manage your condition so you can enjoy your life!
